Why is it that I’m not one of those women who, when depressed/stressed, stop eating? They become thin, shivering in an early morning breeze. Instead, I gain 5 pounds over the last month and sweat before I’m even out of bed.
I run 3-4 times a week, and work out 2-3 more times a week. This means I’ve fallen a little bit off the WW wagon, but I know how to get back on. I just get frustrated at times - compared to the way I used to eat, this is nothing! I hate that it is so difficult to lose weight. I will say that at least, under my fat, I’m very muscular and stronger than I’ve ever been. So even if I look like a pack mule, I can also haul food and water like a pack mule. Considering I’m moving, that may come in handy.
In the meantime, I’m on a sugar, latte and everything tasty fast. According to today’s People online, Gwyneth Paltrow got in great shape drinking Kale juice. The mere thought of that makes me gag, but whatever works.




